Sound Bath for Autonomy

Sound is universal language for connection. Combining traditional gong & sound bath instruments with a digital soundscape to create a meditative space to decompress and promote mental & physical health and resilience. - Mindfulness visualisation - Guided breathwork - Sound & gong bath - Self care & empowerment A perfect break to unwind after / between sessions! A free space to embody equality for all minds and bodies to share.

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